waking up
We could get real fancy and philosophical with this. But we won’t. We’ll keep it simple.
what we’re waking up from
We’re waking up from an experience of life that happens primarily in our heads. We’re waking up from the narratives we live and the characters we play. We’re waking up from the conditioning and programming of our early years. We’re waking up from the pressures and influences of societal institutions. We’re waking up from a whole mess of stories, justifications, and projections that keep us stuck in loops. We’re waking up from a spell that we usually don’t even know we’re under.
what we’re waking up to
We’re waking up to what’s really true for us. We’re waking up to more presence and more heart. We’re waking up to a lighter and more spacious experience of life. We’re waking up to more peace, flow, and freedom. Less resistance, fear, and judgment. Less forcing and fighting. More love, trust, compassion, and understanding. More authentic, honest, creative expression and play. We’re waking up to being more fully alive.
how i help
I provide structure, guidance, and support for learning about yourself.
I invite you pay attention to yourself and share what you notice. I listen. I ask questions. We see stuff. We feel stuff. Things start to shift.
And as you begin to recognize what’s really true for you, I encourage you to honor it.