Books
These books have grown out of lived experience, reflection, and practice. They take different shapes and speak in different ways. They’re here for anyone who feels curious.
This is the framework I recognized in my own life after nearly two decades of living and learning. This framework also serves as the foundation for any 1:1 work I do with folks.
In short, The Cornerstones are four interconnected areas of practice that help us live more consciously and authentically.
Started as a podcast series. Became a book.
Honest sharing about some of the principles that made recovery possible for me.
